Women’s Self-Defense Class May 17

Self-Defense for Women
Saturday, May 17 from 10 AM to Noon
Hosted by Phoenix Fitness and Self-Defense

This class is for women over the age of 18 and for all fitness levels. We’ll help you master self–defense techniques using simple, easy to learn movements. We’ll empower you with the knowledge to prevent you and your loved ones from becoming targets. Our classes are taught via the Jane Jitsu self–defense curriculum. Jane Jitsu is a proven method that uses women’s natural strengths to teach them how to defend themselves.
*Space is limited. Pre-registration is required. 
To pre-register call the Library: 802-442-9051 and ask for the Reference Desk OR email: reference@bfli.org