Gentle Yoga for Adults

*Thursdays:
11 AM to 12 Noon
March 5, 12, 19 and 26

Join in a gentle yoga practice for adults in *weekly sessions* led by Melisa Clark, RYT 200.
Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm.
*Please bring your own yoga mat (preferred) or a blanket/towel to lie on. Beginners welcome!
*Specific class dates will be posted monthly.