Gentle Yoga for Adults

Melisa Clark, RYT 200 will host an
8-class session of adult gentle yoga!
Thursdays at 11am on
October 1, 15, 22, 29,
November 5, 12, 19 &
December 3 

Meet in the Rotary Room upstairs (elevator is available). Look for the bright orange signs. Enter on Silver Street, nearer to Main Street – use the door next to the book drop.

Gentle yoga combines slow stretches and controlled breathing to help you relax and stay calm.
*Please bring your own yoga mat (preferred) or a blanket/towel to lie on. Beginners welcome!